Okay I tried. Though I didn't go the glamorous route and check into Promises Rehab Center I did try very very hard to give up coffee.
I had read that coffee plays havoc with hormones. And in the past year my life has been ruled by the roller coaster of peri-menopause. Every morning I would get up wondering what kind of symptom would rule my day. Would I be the cheerful tearful. Would the hot flashes have me stripping down to my underwear. Or would I be so exhausted, just adding two plus two would require a post-game nap.
I also suspected that the two cappuccino's I drank a day had something to do with the twenty something pounds I could not remove.
So I gave it up. For two whole months. I substituted green tea, African Red Tea, iced water...and for awhile it seemed to work.
But then the kids went back to school. Then my business financial year-end hit. Then my hard drive crashed. Then the hormones returned big time. It's been two weeks of nasty headaches, aching joints, cramps, and enough hot flashes to cause a supernova.
Only a cup of coffee would make me feel better. I nice dark espresso, nice frothy milk on top, with a sprinkling of cinnamon and sugar. [sigh] Small pleasures.
